Introduction

As soon as I lost 25kg, I called my riends who are slim, sent emails and said “AH!!!!! Ko da o” (English translation for Yoruba “It is not fair”) I mean, it felt so good to be slimmer that I didn’t understand why they weren’t spreading the gospel according to “slimness” all day every day.

I lost weight without going to the gym or getting a personal trainer. I had no experience, didn’t know how or what to eat and what not to eat. All I had was good will. So I made so many mistakes, I was my very own guinea pig. In this book I am going to be talking about my journey from 110kg to 70kg. Unfiltered. I will tell you about how I struggled with denial, how I struggled with food addiction, my wake up call, my struggle with consistency and battle with rice! All my experiences, my challenges and my victories.

By the time you get to the final page, your life will not remain the same. I guarantee you.

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Published by REASONS TO LOVE LIFE

I am igwe ihuoma patience, a student of Enugu state university of science and technology. I am 23 years of age and in my strive to being a better person, I take others along with me

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